Clad yourself in VisionGym Singapore’s PowerSuit, which channels electric impulse currents to deep muscle layers that are said to be more difficult to stimulate during conventional training. The fitness studio – which specialises in electro muscle stimulation – has trainers who control these currents to drive more energy, speed, strength, endurance and mobility in each 20-minute workout. Exercising this way is said to minimise injuries, whether you’re doing strength training or have a weight loss goal.

Pedal furiously through ancient jungles, barrel through fiery lava rings, and fly down steep glaciers to pulsating beats during THE TRIP™. The 30- to 40-minute Les Mills spin class – which features videos projected onto ultra-wide screens offering 260-degree views – is offered at Pure Fitness outlets with immersive studios. The gyms also offer virtual-reality-based cycling experiences, complete with goggles, that transform regular rides into high-octane car races and horseback riding sessions.

Co-founded by former national water polo players and a yoga instructor, The Fitness Project helps you to master calisthenics like push-ups and squats, as well as yoga and pilates moves, on water. Conducted in a pool, its workouts see participants balancing on special floating mats to engage smaller muscles commonly neglected in conventional exercises, and focus on injury prevention.

Move over, “dreadmills” – here come the Woodway Curve (self-powered treadmill), Sproing (treadmill with soft cushion base to simulate beach running) and Skillmill (non-motorised treadmill that combines power, speed, stamina and agility training), found at selected Virgin Active gyms. After a thorough workout, kick back in temperature- and humidity-controlled Himalayan salt rooms for cleansing the respiratory tract before rejuvenating under experiential showers infused with essential oils.