Home Team NSmen: Frontline Magazine, Latest Member Benefits

From skinny teen to Fitness Ironman Champion: How this physical trainer conquered his insecurities

Bumi Hikayat, the newly crowned Mr HomeTeamNS and Fitness Ironman 2024 Champion, opens up about his fitness journey, motivations and keys to building confidence through bodybuilding.

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Close Up

A Deep Dive into What It Takes to Be a Salvage Diver

As a salvage diver, dive medic, and offshore safety officer, SC (NS) Mohammed Zaki bin Zazali responds to sea emergencies worldwide — and in Singapore’s waters.

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Family Time

Local Escapes for a Memorable Stay with Your Family

Looking for a new staycation spot to end the year? Here are the top accommodations to make your holiday break unforgettable.

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Close Up

Breaking mental health stigmas: A nurse’s mission at IMH

Inspector (NS) Muhammad Fadhli Bin Selamat’s role in community psychiatric nursing highlights the importance of communication, support and self-care.

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Shape Up

Gym Speak: Key Terms Every Beginner Should Know

Thinking about joining Fitness Workz? Don’t let unfamiliar gym lingo hold you back. Get started with confidence by mastering these gym terms and practical tips.

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Close Up

Bonding across generations: What has changed (and hasn’t changed) about National Service

Close Up

Bonding across generations: What has changed (and hasn’t changed) about National Service

Club Buzz

Expanded Membership Perks Unlocked with the new HomeTeamNS and Civil Service Club Partnership

Club Buzz

Expanded Membership Perks Unlocked with the new HomeTeamNS and Civil Service Club Partnership

Club Buzz

Unlock vitality with GX Fit: HomeTeamNS’ new fitness programme for seniors

Club Buzz

Unlock vitality with GX Fit: HomeTeamNS’ new fitness programme for seniors

People

Close Up

A Deep Dive into What It Takes to Be a Salvage Diver

Close Up

Breaking mental health stigmas: A nurse’s mission at IMH

In The Force

SCDF’s DART specialists scale new heights in joint rescue simulation at the Singapore Flyer

In The Force

From uncle to ‘hunk-cle’: How this Singapore Prison Service volunteer stays fit despite a demanding schedule

Spotlight

Guiding the Next Generation: A Commitment to Mentorship and Growth

Happenings

Shape Up

November 25, 2024

From skinny teen to Fitness Ironman Champion: How this physical trainer conquered his insecurities

Bumi Hikayat, the newly crowned Mr HomeTeamNS and Fitness Ironman 2024 Champion, opens up about his fitness journey, motivations and keys to building confidence through bodybuilding.