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From DIY decorations to smart housekeeping hacks and treating the family to delicious meals, here’s how to prepare for your Chinese New Year celebrations without wearing yourself out in the process. TEXT: MELODY TAN PHOTOS: SHUTTERSTOCK 2022 is off to

To invigorate both body and soul, take things down a notch and practise some mindfulness
To be your best self in 2022, make it a point to refresh, recharge and embark on new challenges
After a year as HomeTeamNS President, Associate Professor Muhammad Faishal Ibrahim shares his insights and what he’s looking forward to in 2022.
Instead of crash dieting because you feasted a little too much, why not eat, cook and exercise smarter during festive periods?

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