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With personal debt on the rise, a fresh financial start will not only boost your bank balance, but also restore peace of mind.
As the commander of 41 Medical Unit, LTC (NS) Dr Toh Lim Kai champions building healthy connections and encouraging fitness within his unit.
For Mr Edmund Teo, the bursary has been a meaningful way to ease financial burdens and enable his children, Jay and Joy (above) to focus on their education and personal growth.
Recipients of the Total Defence Advocate Awards 2024 — Guardians Committee co-chairman, Mr Cheah Kok Keong, and DSP (NS) Danial Hakim — share how their initiatives are strengthening community preparedness and fostering a resilient Singapore.
If you’re prone to overindulging in holiday feasts, drinks and all-around festive merriment, here’s your guide to keeping both body and mind in top shape as you step into the New Year.

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