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Travel

Quick escapes: The best destinations three hours or less from Singapore

Our prime location in the heart of Southeast Asia opens the door to a variety of affordable, easy-to-plan vacations right at Singapore’s doorstep.

PHOTOS: SHUTTERSTOCK

TEXT: MORGAN AWYONG

As March heralds the arrival of school holidays and the much-anticipated Good Friday long weekend, it’s the perfect time to plan a getaway.

Nestled in the heart of Southeast Asia, Singapore is a hop, skip and a jump from its neighbours, making it easy (and relatively inexpensive) to enjoy an impromptu change of scenery. Less than a three-hour plane ride away, myriad enchanting destinations await, promising everything from blissful beaches to rich cultural experiences.

Here are some of the best nearby locales for a rejuvenating break from the urban hustle.

EAT YOUR WAY ACROSS PENANG, MALAYSIA

An hour and a half from Singapore by plane, Penang is a culinary haven awaiting exploration. Begin your journey at Kimberley Street, a foodie stretch bustling with stalls serving delectable treats from fried carrot cake to piping-hot lor mee (braised noodles in a thick, starchy gravy).

One of the must-tries when you visit Penang’s Kimberley Street is the fried carrot cake.

Don’t miss one of Penang’s best char kway teow on Carnarvon Street off Chulia Street, where a friendly uncle whips up this savoury noodle dish with flair. Nearby at Campbell Street, you’ll find an eclectic mix of traditional and contemporary eateries. Savour artisanal delights at Bagel’s Dream and ice cream parlour Hema Hema, or try Tok Tok Bamboo Noodle’s delicious shrimp roe variant for something more old-school.

From there, head to the end of the row of shophouses and turn right. You’ll see a line snaking into a lane where Line Clear Nasi Kandar – known for its comforting curries and rendang – is located. Cap off your gastronomic adventures with cakes and croissants at the new JT Patisserie, founded by an apprentice of celebrated French pastry chef Cedric Grolet.

Penang also offers enchanting possibilities for families, with attractions such as the serene Penang Hill and The Habitat, the educational Entopia by Penang Butterfly Farm, as well as the fun-filled Escape Penang waterpark, that features the world’s longest water slide tube spanning 1,111m!

The Habitat at Penang Hill is a haven for nature lovers.

Stay in the heart of Georgetown at The George Penang for an elegant colonial experience, or opt for the more budget-friendly Loop on Leith. For a taste of local heritage, consider the traditional mansions of The Edison or Cheong Fatt Sze. Beach lovers can head to Hard Rock Hotel Penang at Batu Ferringhi, which offers stunning views along with special discounts of 15% off for HomeTeamNS members (till 30 Nov 2024).

BASK IN THE RELAXING VIBES OF LOMBOK, INDONESIA

A year-round surf destination, Lombok offers a good selection of surf spots for all levels of experience.

Three hours from Singapore by plane is Lombok, a serene alternative to buzzing Bali that offers an equally stunning tropical beach experience – but with fewer crowds. At the tranquil Jeeva Beloam Beach Camp tucked away in a nature reserve, A-shaped villas offer an elevated rustic getaway, with breathtaking views of the ocean and cliffs.

For modern luxury, Innit and Somewhere cater to different tastes: The former sits on the private island of Ekas Bay, and boasts sleek and understated interiors, while the latter is popular with surfers thanks to its proximity to beaches with world-class waves. Both offer private pools and local experiences, such as farm-to-table dining and a showcase of local crafts.

Families will find a perfect match in Novotel Lombok, with its slew of kid-friendly amenities, including play areas and menus – plus an outdoor pool and spa for the adults to unwind. A bonus: Stays are free for two children under the age of 16.

Beyond resort life, adventure seekers can explore the wonders of Mount Rinjani, snorkel in the crystal-clear waters of the Gili Islands, or learn to surf at one of the three schools at Selong Belanak Beach.

The beautifully clear waters and rich marine life of the Gili Islands make it one of the most rewarding snorkelling experiences.

DIVE INTO THE CULTURAL CHARMS OF HOI AN, VIETNAM

A short drive from the coastal city of Danang is Hoi An, a charming township brimming with colour and culture. This quaint destination offers a seamless blend of ancient and modern architecture within its old quarter, creating an Insta-worthy setting for visitors.

A highlight of Hoi An is the wooden boat rides along the river at sunset. For around $5, you can drift down the river and admire the vibrant lanterns floating on the water. Add to the magic by releasing your own lantern – symbolising wishes for health and luck – for an additional $1. Prices vary among the boat vendors for a 30-minute ride, so ask around before taking your pick.

Immerse yourself in the vibrant atmosphere of Hoi An’s Ancient Town surrounded by shimmering lantern lights.

Hoi An’s UNESCO World Heritage-listed Ancient Town showcases a diverse array of architecture – from Chinese shophouses and French colonial buildings, to narrow Vietnamese tube houses and a Japanese bridge. As you explore the area, sample local delights like mot, a refreshing herbal drink, and cao lau, a native noodle dish made from local well waters.

If you need a break from pavement-pounding, visit Reaching Out Teahouse and support a good cause at the same time. This quiet haven is a social enterprise that hires individuals with hearing or speech disabilities. Choose from a selection of handmade snacks and teas, and use the signs on the table to communicate with the staff. Another must-try local experience is the traditional basket boat rides through the river coconut forest. Hop into the bowl-shaped craft and hang on for that thrilling “spinning cup” moment.

A local boatman giving a lively demonstration of spinning in his round basket boat.

Stay at Laluna Hoi An Riverside Hotel or Anantara Hoi An Resort for easy access to nearby attractions, or choose Zest Villas & Spa Hoi An for a novelty stay in a floating boat room.

GET SOME VITAMIN SEA AT PHUKET, THAILAND

Phuket continues to captivate travellers with its stunning coastline. From the lively Patong beach to the serene Kata and Karon beaches as well as hidden gems at Freedom, Nai Harn and Mai Khao, there’s a perfect spot for every kind of seaside sojourn.

The picturesque Phuket Old Town is both a night market and a cultural attraction for visitors.

Venture beyond the sands to Old Phuket Town, a culinary hotspot with several Michelin-recognised eateries in the area. While there, explore the expanded weekend night market – Phangnga Road was added in November last year – that boasts a rich assortment of local crafts, art and delicious bites.

Accommodation-wise, Phuket has a great range of hotels to suit every preference. Club Med has an all-inclusive package for those who want a hassle-free holiday, while Ozo Phuket (just 150m from Kata Beach) is ideal for families with its variety of rooms and play pools. For a luxurious couple’s retreat, you won’t go wrong with The Slate, a sprawling resort with Naiyang Beach at its doorstep. Located on the quiet end of Patong, Andaman Beach Hotel Phuket lets you stay close to the action without compromising on peace and tranquillity.

Kata Beach is a popular and quieter alternative to Patong Beach.

HomeTeamNS members can enjoy special deals at M Social Phuket in the heart of Patong, with room rates at THB 3,500 nett per night (book before 14 Mar 2024). Over at Kata Beach, The Boathouse Phuket is offering 10% off its Best Flexible Rate, including daily breakfast (till 20 Dec 2024).

MAXIMISE YOUR TRAVELS WITH HOMETEAMNS

HomeTeamNS members can travel smarter with perks such as a free one-year Singlife travel insurance, ideal for any trip length – with the option to upgrade their coverage later.

Take advantage of exclusive deals with partner hotels at other popular Southeast Asian destinations. Current offerings include 15% off room rates at The Residence Bintan (till 30 Apr 2024), as well as 25% off Best Flexible Rate at Hard Rock Hotel Pattaya with a minimum two-night stay (till 31 Dec 2024). Glamping enthusiasts will enjoy Anmon Resort Bintan, with its 15% discount on room rates (till 31 Sep 2024).

Members can also get up to 50% off Best Available Room Rates at Montigo Resorts, which is part of the exclusive perks in commemoration of Home Team Day.

Like our stories? Subscribe to our Frontline Digital newsletters now! Simply download the HomeTeamNS Mobile App and update your communication preference to ‘Receive Digital Frontline Magazine’, through the App Settings.

Categories
Club Buzz

Celebrate the inaugural Home Team Day with these exclusive privileges

Don’t miss these highlights commemorating the Home Team’s contributions to Singapore’s safety and security in the past, present and future.

PHOTOS: HOMETEAMNS

TEXT: MELODY TAN

When Home Team officers are called upon, they respond with unwavering commitment, working tirelessly round the clock to keep Singapore and Singaporeans safe and secure.

Spanning 10 Home Team departments and the Ministry of Home Affairs headquarter, these dedicated personnel spare no effort in ensuring the safety of Singaporeans – whether they are stationed on the ground or behind a desk.

The inaugural Home Team Day on 24 Feb 2024 is a recognition and celebration of their efforts and sacrifices, as well as the close cooperation among the agencies that make up a united Home Team. This date holds special significance as it marks the inception of the Home Team concept over 20 years ago in 1997.

To commemorate the occasion, here are some perks and benefits offered by HomeTeamNS tenants and partners exclusively for our Home Team Officers and National Servicemen.

FREE HOMETEAMNS MEMBERSHIP AND EXCLUSIVE GIVEAWAYS

There’s never been a more opportune time to join the ranks, with a complimentary one-year Ordinary or Associate membership offer for eligible Home Team Officers, National Servicemen and those serving in the Volunteer Special Constabulary (VSC) and Civil Defence Auxiliary Unit (CDAU). Registration for the complimentary membership for new members starts from mid-March 2024. Existing members will have their memberships automatically extended to 31 Mar 2025.

For a limited time till 31 Mar 2024, HomeTeamNS is extending this benefit to family members as well. HomeTeamNS Ordinary and Associate Members can also sign their spouse, children and parents up for a free one-year family membership, so that they can enjoy similar access to over 100 year-round deals and promotions available exclusively to HomeTeamNS members. These include one-for-one tickets at Cathay Cineplexes, fuel savings at Sinopec, shopping discounts at SHEIN, and more.

Plus, don’t miss out on an exciting Singapore Airlines ticket giveaway. HomeTeamNS members stand a chance to win a pair of return air tickets to Perth via the HomeTeamNS mobile app. Increase your odds by enrolling your family members for free between now and 23 Mar 2024. Each new member earns an additional chance in the draw.

AN ARRAY OF PRIVILEGES BEYOND THE CLUBHOUSES

Home Team Day is a nation-wide celebration that offers over 60 exclusive promotions at HomeTeamNS facilities and participating merchant partners islandwide, ranging from F&B, lifestyle and entertainment, shopping and travel.

Here are some exciting perks you can redeem via promo codes issued on the HomeTeamNS app or by flashing your HomeTeamNS digital membership card:

  • $2 off every $55 of gross fuel purchase at Sinopec (up to 3.6% additional discount), on top of the existing HomeTeamNS promotion of up to 24% off
  • 20% off a la carte items at Peach Garden
  • $138 for a 1-for-1 Spa Treat at Atos Wellness
  • 43% off selected home electronics and appliances from Philips
  • Up to 50% off selected retail items at Sheng Siong islandwide
  • 2 Taro Pie for $2.40, 24% off Double Mushroom Swiss Meal or Mushroom Swiss Tendergrill Chicken Value Meal at Burger King islandwide (except Airport stores)
  • 24% off two 90-minute tour tickets for a rigid hull inflatable boat with RHIB Singapore

These exclusive Home Team Day privileges complement the 100+ existing HomeTeamNS partner promotions, which include well-known brands like Hard Rock Café Singapore, Thomson Medical, Zalora, Frasers Hospitality, Kinderland International Education, and more. 

SPECIAL RATES ON CLUBHOUSE FACILITIES

Revel in playtime at half-price across all HomeTeamNS clubhouses’ recreational facilities, including T-Play, Adventure HQ, Action Motion, Aqua Adventure, and more.

For a limited time period between 24 to 26 Feb 2024, grab your tickets for a future visit to these facilities at a whopping 50% discount (subject to slot availability). Booking can be done via the Home Team Day website. Fitness enthusiasts will be pleased to note that this discount extends to the Fitness Workz Single Entry Pass, allowing you to sweat it out without burdening your wallet.

Whether you’re celebrating a special occasion or planning a fun-filled hangout session with friends, be sure to check out the discounted rates for facilities at all HomeTeamNS clubhouses. Enjoy ballroom discounts ranging from 10% to 20% at HomeTeamNS Khatib, Bedok Reservoir and Balestier, or 20% off Mancave bookings at HomeTeamNS Khatib and Bedok Reservoir. Bonus: These promotional rates are stackable on top of current HomeTeamNS members’ rates.

Enjoy 20% Mancave bookings at HomeTeamNS Khatib and Bedok Reservoir, furbished with a Pandora Game Console, KTV System, Outdoor BBQ Patio with Electric Grill and more!

Hurry and book your slots as promotions are only valid for a limited time!  

For a comprehensive list of Home Team Day’s privileges and perks for HomeTeamNS members, visit www.hometeamns.sg/htd2024.

Here’s to a joyful Home Team Day, in recognition of our Home Team’s hard work throughout the year!

Like our stories? Subscribe to our Frontline Digital newsletters now! Simply download the HomeTeamNS Mobile App and update your communication preference to ‘Receive Digital Frontline Magazine’, through the App Settings.

Categories
Shape Up

Here’s why passing your IPPT might be easier than you think

SUPT (NS) Terence Choo says the “secret” to passing the fitness test lies in shifting your mindset and routine.

PHOTOS: TERENCE CHOO

TEXT: ALYWIN CHEW

As the Chairman of The REAL® Run committee, SUPT (NS) Terence Choo has witnessed the transformative power of fitness. In 2017, he embarked on a personal project, compiling a collection of IPPT training tips that could benefit his fellow NSmen. Titled IPPT Ready, the online book was recently updated with additional tips that specifically help servicemen improve their performance in the three IPPT stations. Terence, who is a longstanding HomeTeamNS volunteer, shares with us more about the book — and his views on why passing IPPT is much less difficult than you may think.

WHAT MOTIVATED YOU TO DEVELOP THIS ONLINE RESOURCE?

I wasn’t always as fit as I am today. In fact, I failed my first IPPT attempt in 2014! But I’ve since discovered the “secret” to passing the IPPT, and I wanted to share this with my fellow NSmen, through a dedicated IPPT resource website, which doesn’t quite exist anywhere else today. 

This one-stop guide is meant to help motivate NSmen and cultivate a more positive attitude towards IPPT. It’s also aimed at helping them train safely, effectively, and efficiently with three different levels — those who are restarting exercise, those who borderline pass or fail their IPPT, and those aiming for Silver and beyond. I have also included a special chapter for leaders and commanders on fitness motivation and the D.A.R.E. framework.

WHAT IS THE BIGGEST TAKEAWAY FROM THIS PERSONAL PROJECT OF YOURS?

The real challenge is not about addressing the fitness ability or knowledge of NSmen. Rather, they need to nurture their willingness to embrace health and fitness by discovering their personal meaning in pursuing better health and fitness. Once they uncover that meaningful purpose (which could be a professional or personal goal) that fuels their desire for strength and fitness, that will become the foundation for lasting transformation.

SO, WHAT IS THIS “SECRET” TO PASSING THE IPPT?

The secret is to be consistent, keep it simple, and have the right attitude towards fitness. A friend of mine who is 50, scored full marks on the push-up test. He doesn’t go to the gym regularly or train for long hours. All he did was incorporate a push-up routine into his daily life for the last 7 years. All he needed was a few minutes before showering or right after waking up. You may view the IPPT as an event that you need to train for and clear once a year. But I encourage you to see it from another perspective. Don’t train for the IPPT. Train for yourself. Make exercise an intrinsic part of your daily life.

HOW WOULD YOU RESPOND TO PEOPLE WHO ARGUE THAT THEY ARE TOO BUSY TO EXERCISE EVERY DAY?

Life in Singapore can be pretty hectic, but there is no reason why we cannot spare a few minutes every day to exercise. Find a routine that you have to do daily, for example, showering. Incorporate one set of squats or push-ups into your pre-showering routine. After a few weeks, and before you know it, it has become a routine that you’ll do naturally without thinking. One set of push-ups might even slowly turn into three or four sets. You can also look at this as a good way to energize yourself and feel good after a long day. I know this sounds rather unbelievable, but we only need a few minutes of exercise daily to pass the IPPT. 

Check out my online book for workout ideas that could help you enjoy working out even more. 

A FEW MINUTES? IS THAT REALLY ENOUGH TO GO FROM FAIL TO PASS?

Yes! Close to 25% of our NSmen just missed the passing mark by a few points. By investing a few minutes a day to do a few sets of push-ups or sit-ups or completing a short run helps to gradually improve your fitness over time. The key here is maintaining consistency and gradually increasing the intensity of the workout as you go along so that you improve and reach the required level to pass.

WHAT IF I’M SOMEONE WHO IS COMPLETELY OUT OF SHAPE AND CANNOT EVEN PERFORM A HANDFUL OF PUSH-UPS?

10 years ago, I could not do a single push-up. Consistency and patience led me to where I am now. You need to start with what you can do. Start with 8 to 12 repetitions of the variation that challenges you slightly. Do it daily, and as you get stronger, you can go for more repetitions or variations that are more challenging. Before long, you’ll be able to pass. Results are the fuel for greater action.

WHAT ADVICE DO YOU HAVE FOR PEOPLE WHO LACK THE MOTIVATION TO EXERCISE?

I would ask such individuals: Would improved fitness make your life more difficult or better? We all know the benefits of working out regularly far outweigh the drawbacks. Firstly, it is far more logical and productive to exercise just a few minutes every day than having to carve out time to attend hours of remedial training (NS FIT), which can be very disruptive. Secondly, it’s no secret that being fit and healthy comes with a host of benefits. You’ll look better. You’ll feel more energetic and healthier. Most importantly, it can also help you to reach your personal and professional goals!

WOULDN’T EXERCISING EVERY DAY BE DETRIMENTAL TO HEALTH? SHOULDN’T I HAVE REST DAYS?

It all depends on the intensity of your workout. After an intense workout, you can opt for passive recovery the following day, either with a massage or simply resting the muscle you trained. Alternatively, you can also do active recovery — light workouts that are a fraction of the normal intensity. Personally, I like to do active recovery, and that is to exercise daily. When I need more time to recover, I will do a light workout instead of an intense one.

SHOULD I ENGAGE A PERSONAL TRAINER AT A FITNESS WORKZ GYM TO HELP ME TRAIN FOR MY IPPT?

A personal trainer can give you  more targeted advice and help you to train safely by imparting good exercise techniques. You can also discover more about yourself by asking questions, which  can help you make the breakthroughs you want. You can speak with the staff at the Fitness Workz gym to find out what the personal training experience is like.

SUPT (NS) Terence Choo’s “magic ingredient” for improving IPPT scores

“Beetroot can help improve muscular endurance and help you do better, especially in the 2.4km run. A lot of research has backed this claim, and it has helped me personally. The nitrates in beetroot help reduce oxygen costs during exercise, and when you reduce the amount of oxygen you need, you can run at a fast pace for longer before getting tired. I usually start taking beetroot supplements about three days before the test. However, check with your healthcare provider if the supplements are suitable for you before getting started on them.”

Interested in serving beyond your obligations? Consider the Volunteer Extension Scheme, which allows PNSMen who have completed their NS liability to continue serving beyond their statutory age. PNSMen (With NS liability) who have passed their statutory age of 40 years (Junior Officers) & 50 years (Senior Officers) may apply.

Like our stories? Subscribe to our Frontline Digital newsletters now! Simply download the HomeTeamNS Mobile App and update your communication preference to ‘Receive Digital Frontline Magazine’, through the app settings.

Categories
Spotlight Travel

How to prioritise your well-being and reimagine your leadership style with solo travel

Ms Agnes Eu, Chief Executive of HomeTeamNS, reflects on her passion for solo travel and how it has shaped her leadership style.

PHOTOS: AGNES EU

TEXT: AGNES EU

“I would describe solo travel as liberating. You make decisions on your own, sometimes spontaneously, and deal with whatever comes next — even if it’s something bad, like a missed train. Being alone gives you the space to reflect and observe. During a trip to Kyoto, Japan, I noticed how softly people spoke on public transport, out of consideration for others. It made me a lot more conscious of my own tone and volume; something that I continue to be mindful of even today.

As a leader, I value these quiet pockets of time for inspiration and introspection. They’re hard to come by, which is what drew me to solo travel in the first place. I embarked on my first trip around five years ago, shortly after I turned 50. I remember thinking that my whole life until then had revolved around others, in my roles as a daughter, wife, mother, and manager. ‘What am I doing for myself?’ I wondered. At that time, solo travel was all the rage on social media and I decided to give it a try. Of course, I still enjoy family vacations, but these solo journeys are now also a must for me.

Solo travel has influenced my leadership style. Not knowing things and making mistakes are a part of life, and travelling on your own can remind you of this. You gain humility.

Picking a destination for my first solo trip was tricky. Friends encouraged me to challenge myself, perhaps by visiting a place where English is not widely spoken. I also wanted to feed my natural curiosity about the world by going off the beaten track, albeit in countries that I had already visited. Eventually, I settled on Japan, which I’ve since repeatedly explored as a solo traveller, discovering new areas and landscapes each time.

AN EXERCISE IN PERSONAL GROWTH

I always challenge myself to try something different, like a driving holiday or not purchasing mobile data. The lack of a Wi-Fi connection can be challenging, especially when you’re so used to posting on social media. I’m a shutterbug, and not being able to share my vacation photos wasn’t easy. But I resisted the temptation and was thus more ‘present’ during the holiday. I’m glad I did it; I took some photos that I’m very proud of and will probably share them with my friends and family soon.

Of course, there can be moments of frustration while travelling solo. Once, I was lost in Japan and getting quite desperate because I couldn’t speak the language or read the street signs. Naturally, hailing a taxi — which was the easy way out — popped into my mind. But I had told myself at the start of the trip that taxis were a no-no. Somehow, I persevered and found my way around. It reminded me of my own resilience. Such experiences also teach you to accept that things will not always pan out the way you want, but that shouldn’t deter you from trying to make the best of the situation.

Planning these trips is a breeze with online resources. But I’ve learnt over the years that you can over plan and miss out on spontaneous experiences. It’s a new concept to me since I’m usually very particular about planning. Gradually, I’ve learnt to let go. I now plan about 80 per cent of a trip and leave the rest to chance. I think that approach is also useful at work, where we deal with curveballs at times. The recent pandemic comes to mind; even our best-laid plans had to change as the situation evolved.

Now that I’ve completed three trips in Japan, I’m looking westward, specifically to parts of Central Europe. I’m still working out my plans but I hope to embark on this adventure later this year. During the next trip, I might engage in a newfound passion. I’ve recently taken up art and might spend some time drawing and painting in another country.”

WHAT THE LUNAR NEW YEAR LOOKS LIKE TO ME

With the Year of the Dragon fast approaching, Ms Agnes Eu shares the traditions and memories that make the festive season extra special for her.

My most memorable Lunar New Year: I think many can relate to this — the first time I had to give ang pao (red packets)!

My most cherished Lunar New Year tradition: Family time. I’m the one who coordinates the gathering among all my immediate and extended family. The Lunar New Year just wouldn’t be the same without that big gathering.

My Lunar New Year wish: It’s the same every year: a happier one for all and peace everywhere. And as always, we hope to widen and deepen our engagement with the HomeTeamNS community.

Like our stories? Subscribe to our Frontline Digital newsletters now! Simply download the HomeTeamNS Mobile App and update your communication preference to ‘Receive Digital Frontline Magazine’, through the App Settings.

Categories
Singapore Buzz

Empowering every Singaporean to contribute to Total Defence

It’s not just our heroic frontliners who keep our nation safe. Every one of us has a role to play in safeguarding our future – and together, we can remain united and strong.

PHOTOS: SINGAPORE CIVIL DEFENCE FORCE, MINISTRY OF HOME AFFAIRS, SHUTTERSTOCK

TEXT: MORGAN AWYONG 

Amid the sweetness of Valentine’s Day celebrations, Singaporeans are reminded of a more solemn occasion – Total Defence Day, observed annually on 15 Feb. This date marks a pivotal moment in our nation’s history: When the British surrendered Singapore to Japan in 1942 during World War II.

As we mark the 40th anniversary of Total Defence this year (TD40), we honour the indomitable spirit of our forefathers, whose resilience shaped our nation and paved the way for the peace and security we cherish today.

Our national safety rests on five key pillars of Total Defence: Military defence, economic defence, social defence, psychological defence and digital defence – each vital in its own right. But Total Defence isn’t just the responsibility of members of the Home Team or Singapore Armed Forces. There’s also a critical, but often overlooked, aspect: Civil defence, which focuses on empowering civilians with a state of preparedness, enabling us to safeguard ourselves and our loved ones during a crisis.

In the spirit of unity, every Singaporean has a role to play in strengthening our nation’s Total Defence. From being vigilant against misinformation to actively supporting our community and helping the vulnerable, here’s how you can contribute to our collective security.

EMPOWER YOURSELF, EMPOWER SINGAPORE

Your personal preparedness is a cornerstone of our national resilience. In an emergency, such as a fire, do you know the steps to take? Can you recognise the different public sirens and their meaning, and do you know where the nearest shelters are located?

Understanding these details is not just to ensure personal safety, but also about being a responsible citizen equipped to aid yourself and others in times of need. Start familiarising yourself with these critical aspects of safety by reading up on resource packs and exploring the Singapore Civil Defence Force (SCDF) website.

You can also join free Civil Defence exercises to pick up life-saving techniques – such as first aid, CPR-AED or fire-fighting skills – at your nearest SCDF headquarters or community centres or take a self-directed e-learning course.

Responders Plus Programme, SCDF’s emergency preparedness training initiative, equips the public with essential life-saving skills.

BE A VITAL PART OF THE COMMUNITY

Bolster the public safety net by becoming a myResponder. As a crucial member of your community’s first-response team, you’ll be trained to handle situations such as minor fires or cardiac arrests. This role empowers you to make a difference during emergencies and potentially save lives.

If enhancing community security aligns more with your interests, consider participating in the Home Team Volunteer Scheme. This initiative offers a unique opportunity to join police patrols around your neighbourhood or become a Crime Prevention Ambassador (CPA).

Volunteers under the CPA programme help to promote public awareness of crime prevention in the community.

Beyond these roles, building a close-knit community also means caring for your neighbours. Such camaraderie not only promotes a sense of belonging, but also positions you to identify and assist in situations of abuse, domestic violence, depression or other illegal activities. By keeping an eye out and lending a hand when needed, you’re helping to build a safer, more supportive community.

SAFEGUARD AGAINST MISINFORMATION AND SCAMS

In today’s fast-paced digital world, misinformation can spread like wildfire, making your role in discerning and halting their progress more important than ever.

Before sharing any news – especially those that seem sensational – pause and verify sources. A simple online search can often reveal the truth behind a story. Your diligence in this regard is key – unverified news may lead to unnecessary panic, disrupt plans or cause unnecessary dissent.

Equally important is protecting our seniors from the growing menace of scams. Take the time to educate and engage in conversations with seniors around you and listen out for any mentions of unusual transactions or encounters to protect them from being exploited.

Putting digital defence into action means adopting good cybersecurity habits to protect your personal data and staying vigilant against online threats.

Lastly, embrace your role as a vigilant member of society. Be the eyes and ears on the ground and report any suspicious activities or individuals to the authorities. For those looking to further contribute to our national security, you can join SGSecure to boost our collective safety and help foster a more united community.

HOW TO TAKE PART IN THE TD40 CELEBRATIONS

2024 marks a special year with the 40th anniversary of Total Defence, and you’re invited to experience it first-hand.

Gear up for a series of simulated exercises designed to enhance your awareness and preparedness. These are part of the inaugural Exercise SG Ready initiative, happening from 15 to 29 Feb 2024. Find your nearest venue to join any of the exercises.

Also, mark your calendars for the Civil Defence (CD) MRT Shelter Open Houses on 23 Feb 2024. The SCDF, in collaboration with the Land Transport Authority, will be hosting visits to Dakota (CC8), Potong Pasir (NE10) and Tan Kah Kee (DT8) MRT Stations from 10am to 4pm. The open houses will demonstrate how MRT stations can be transformed into public shelters to protect civilians during emergency situations.

For more information, visit Total Defence Resources.

Interested in serving beyond your obligations? Consider the Volunteer Extension Scheme, which allows PNSMen who have completed their NS liability to continue serving beyond their statutory age. PNSMen (With NS liability) who have passed their statutory age of 40 years (Junior Officers) & 50 years (Senior Officers) may apply.

Like our stories? Subscribe to our Frontline Digital newsletters now! Simply download the HomeTeamNS Mobile App and update your communication preference to ‘Receive Digital Frontline Magazine’, through the app settings.

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