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Month: October 2020
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How to make your meals count
While we shouldn’t let our stay-fit efforts go to waste on cheat days*, it also doesn’t mean we have to sacrifice on taste.
SC/SGT(3) (NS) Muhammad Shakir Juanda credits his success in silat to support from the entire community — and now, he’s paying it forward.
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Just As United Online
National Day festivities may have been scaled down due to COVID-19, but that did not stop our Clubhouses from celebrating the country’s 55th birthday in fun and creative ways.
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