Month: January 2019
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5 Easy Steps To Get Ripped
Ripped for the rescue – Perform the firefighter’s workout to boost your strength, agility, balance and coordination – which are required to manoeuvre dangerous missions.
Lapping it up – Most Supportive Division or MSD wrapped up its 2018 sporting calendar with the sensational REAL® Run.
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Passing The Mantle On
In 2018, a total of five National Service (NS) Commanders handed their command over to their successors in the various police divisions and units.
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