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Adventurers on a journey through time with HomeTeamNS

Night at the museum – HomeTeamNS members journeyed to the land before time at a recent prehistoric-themed outing.

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20 for REAL?!

This veteran runner has taken part in the HomeTeamNS REAL® (Regular Exercise, Active Lifestyle) Run 20 times and taking part in marathons has buoyed up Kalaichelvan Ramachandran for decades – neither age nor injury can deter him from running!

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Go the distance with these 7 tips from an ultramarathoner

Apart from increasing the length of your practice runs, things like interval training and the right nutrition can help boost your stamina too.

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Behind the Scenes with SUPT (NS) Jason Lim

VIDEOGRAPHY: KRISTEL JOY WILLIAM

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The Multiple Hats SUPT (NS) Jason Lim Wears

While he may work as a branding consultant, keeping Singapore safe is something SUPT (NS) Jason Lim takes seriously.

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