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Jon Chua on What Music and NS Have in Common

TEXT: YASMEEN HAMEED-CHAN
PHOTOGRAPHY: VERNON WONG

He picked up his first guitar when he was just 11 years old. Since then, there has been no turning back for Jon Chua.

Today, at 27, he is the lead guitarist and a vocalist in one of the most successful pop groups to have come out of Singapore: The Sam Willows.

Together with band mates Benjamin Kheng, Narelle Kheng and Sandra Riley Tang, the band is known for producing lyrically charged melodious tunes that have captured the hearts of people around the world. They have performed at various international music events, and with the likes of The Script, Little Mix, Girls Generation and 2NE1.

Frontline sat down with Jon to talk about music, life and what was the most important thing he learnt from being in NS.

FRONTLINE: Tell us about your musical journey.
JON: Throughout my younger days, I taught myself how to play the guitar, piano and drums, and have always been very active in music-based activities in school. I started performing in bars during open mic sessions when I was doing my undergraduate studies at NTU, and that was when I met Ben, Narelle and Sandra.

F: What has been the biggest challenge you’ve faced so far in this journey, and how have you handled it?
J: Taking that leap into music full-time isn’t the easiest thing. There’s a lot
of risk and uncertainty involved. How I handle it is by being committed and passionate. It’s a long game, and having the right support around you is vital.

F: Where does inspiration for the music come from?
J: From observing what is going on around us. Our latest single, Keep Me Jealous, was inspired by us observing how at one point or another, couples inevitably let the jealousy monster into their lives.

I hated waking up early. But in NS, you really learn to plan your time better, and that has stuck with me.

F: What is the one thing you appreciate most about the work that you do?
J: Making a difference in someone else’s life through our music. We receive many heartfelt messages from fans who literally say that we saved their lives, and I am always grateful that our music has the power to help someone through tough times.

F: Speaking of saving lives, you’re also an NSman with SCDF. It’s worlds apart from your music life but are there any similarities that you see?
J: For one thing, we learnt to be very organised, diligent and punctual in NS – all very important traits when running a music business!

F: Describe your NS experience and what impact it has had on you.
J: I guess that’s where I went from being a boy to a man! I used to be very tardy, especially in JC. I hated waking up early. But in NS, you really learn to plan your time better, and that has stuck with me. Among the band members, I am always the one who is the earliest.

F: What do you see as the role of the SCDF in society?
J: The SCDF has taught me the important virtue of putting others before self – and I truly respect that.

F: And to sum it all up, what is the one biggest lesson you have learnt from being an NSman?
J: Always be prepared. You never know what’s going to happen.

 


 

4 RANDOM FACTS YOU ABSOLUTELY MUST KNOW ABOUT JON CHUA

1. He was a tall, blond Swede in his past life.
Listening to Jon rave about Sweden’s culture and musicians, one might think
he secretly wishes he was Swedish.

2. He is a gamer boy wannabe.
Not only does he love to play video games (he lugs his PS4 on his overseas trips), he also obsessively follows other gamers in action.

3. Four men nearly brought him to tears one day.
Irish rockers The Script touched him so much when he met them that he nearly turned into a bag of mush.

4. He is a superhero in the making.
The next time someone is in trouble and Jon happens to be around, he might just be the one to save the day! Jon says that his time with the SCDF has taught him the importance of putting others first.

 

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Categories
Close Up

CPL (NS) Charles Yeo on Making Multimedia Waves

TEXT: YASMEEN HAMEED-CHAN
PHOTOGRAPHY: FRENCHESCAR LIM

Growing up, I was never academically inclined. To be frank, studies and my future were the last things on my mind. Suffice to say, I didn’t do well in school.

The turning point came after my N levels, when my dad handed me a newspaper cut-out about a new programme at NAFA – multimedia studies.

At that age, I thought it would be cool to study in the arts field; that I could wear whatever I wanted and hang out with cool kids. So I enrolled at NAFA.

The surprising thing was that I discovered how much I loved the multimedia field. I made a complete turnaround and focused on my studies, which led to me being one of the top students in my cohort.

This interest was further strengthened in NS, where I was attached to the Multimedia Team [formerly known as Corporate Audio Video Section or CAVS].

My superiors supported me, and I created new methods of video production. I believe that was the first time the department had used animation and 3D visual effects.

This experience in NS was an important part in my career as a professional in the multimedia industry. Learning to deal with people of all walks of life and high-ranking officials has taught me how to manage clients and their needs – not to mention managing projects and deadlines.

I set up Vividthree Productions Pte Ltd with two friends after leaving NS. We started with simple graphic design work like doing banners but moved into visual effects, 3D animation and computer-generated imagery as we expanded.

Since then, I have worked on several exciting projects, including doing the visual effects for popular movies like the Ah Boys To Men series.

Most recently, my company was commissioned to produce the overall projection video that was screened at the Home Team Show and Festival. This meant a lot to me as I had the opportunity to work with the Multimedia Team again and contribute back to the Home Team.

I ALWAYS HARBOURED A SECRET DREAM OF BEING A GRADUATE, AND AM WORKING TOWARDS ACHIEVING THAT NOW.

Also, this was the first time the Home Team was doing a parade on its own, and I feel very fortunate to be part of the NS50 celebrations. I learnt quite a lot about how the Home Team has evolved through the years, and have a deeper understanding of the sacrifices and hard work put in by our Home Team force.

I am also an advocate of lifelong learning. I have three children and want to set a
good example for them. That is one of the reasons why I am currently pursuing my MBA at the age of 39.

Despite the fact that I was never academically inclined in my youth, I always harboured a secret dream of being a graduate, and am working towards achieving that now.

 

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Learn how to achieve the perfect deadlift

Categories
Shape Up

Tips to Execute the Perfect Deadlift

TEXT: JARED LEE
PHOTO: TPG.CLICKPHOTOS

SHOULDERS

These must be relaxed and in front of the bar during set-up. This puts your shoulder blades above the mid-foot and bar, which prevent your knees from knocking the bar on your way up. Remember not to squeeze your shoulder blades; contract your lats instead – pretend you are squeezing oranges under your armpits.

 

ARMS

Must be shoulder-width, vertical to the floor when looking from the front and inclined when looking from the side. Keep arms straight, and never pull with bent arms or you might risk injury to the biceps and elbows. Use a low-hand grip by holding the bar closer to your fingers, not in the middle of your palm, to reduce pain in the hands.

 

SHINS

The bar must stay in contact with your legs when you lift, to protect your lower back. The bar should start against your shins during the set-up, and then almost be rolling over the shins and thighs to the top. Wear long socks to protect the shins

 

NECK

Deadlift with your neck neutral. Do not look up or at your feet. Look at a point on the floor in front of you instead, so that you’ll have a straight line from the top of your head to your hips throughout the movement.

 

BACK

No overarching or bending to prevent injury. If you tend to over-arch, contract your abs to maintain a neutral spine. Remember: Your back doesn’t lift the weight; it just keeps your spine neutral while your legs do the work.

 

HIPS

Set up with the bar over your mid-foot, arms straight with a low-hand grip, knees bent until your shins touch the bar. Raise your chest in this position and your hips will be exactly where they should be. When doing the move, raise your hips and chest at the same time by pushing your feet through the floor.

 

FEET

Must be hip-width apart. Set up with the bar over the middle of your feet for better balance when you pull the weight up. Keep toes pointing about 15 degrees out. This makes it easier to push your knees out, which helps in engaging your groin muscles to deadlift more weight.

TRAIN AT FITNESS WORKZ GYMS

Perfect your deadlift and train with personal instructors who can work with you to achieve your training goals.
For more information, email us at: fitness_workz@HomeTeamNS.sg or give us a ring at: 6705-9473.

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